From Zumba to Soccer, DCH Offers a Variety of Programming for Children and Adults to Stay Active and Have Fun.
Youth Soccer Programs
Toddler Soccer: Big Fun for Little Feet
(Ages 3-4)
Day: Saturdays
Time: 9:30AM - 10:15AM
Give your child a playful introduction to soccer in a supportive setting built for ages 3 to 4. Led by Brian Kelly of Be Ahead of the Game, each 45-minute class uses music, movement games, obstacle courses, and simple skill stations to keep young children active and engaged.
Children will practice kicking, dribbling, balance, coordination, listening, and taking turns. Coaches encourage each child to participate at a comfortable pace. No soccer experience is needed.
Parents and caregivers are welcome to cheer from the sidelines.
Location: DCH Gym, 671 High Street, Dedham MA
Fee: $120 for 5 classes
Instructor: Brian Kelly, Be Ahead of the Game
Sneakers are required in the gym. Please bring a water bottle. Enrollment is limited to 16 children.
Dates:
Sept. 19, 2026
Sept. 26, 2026
Oct. 3, 2026
No class Oct. 10, 2026
Oct. 17, 2026
Oct. 24, 2026
Preschool Soccer: Builds Skills, Confidence, and Teamwork
(Ages 5-6)
Day: Saturdays
Time: 11:15 AM to 12:00 PM
Help your young athlete take the next step in soccer. Led by Brian Kelly of Be Ahead of the Game, this program gives children ages 5 to 6 more time to develop dribbling, kicking, ball control, agility, and teamwork.
Each 45-minute class combines skill stations, obstacle courses, group games, and age-appropriate challenges. Children will learn to follow simple game routines, work with teammates, and grow more comfortable controlling the ball. New and returning players are welcome.
Parents and caregivers are welcome to cheer from the sidelines.
Location: DCH Gym, 671 High Street, Dedham MA
Fee: $120 for 5 classes
Instructor: Brian Kelly, Be Ahead of the Game
Sneakers are required in the gym. Please bring a water bottle. Enrollment is limited to 16 children.
Dates:
Sept. 19, 2026
Sept. 26, 2026
Oct. 3, 2026
No class Oct. 10, 2026
Oct. 17, 2026
Oct. 24, 2026
Adult Exercise Programs
Zumba with Adriana Lopez
Day: Tuesdays
Time: 6:30 PM - 7:30 PM
The ZUMBA program is a fitness-party that fuses hypnotic Latin/International rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! ZUMBA is for everybody! Led by instructor Adriana Lopez. Located at the DCH Gym.
Dates:
Sept. 8, 2026
Sept. 15, 2026
Sept. 22, 2026
Sept. 29, 2026
